Are You Bored?

Are you sick of going to gyms and bootcamps where you do not feel valued or just a nameless face? Sick of crowded gyms where people are slamming weights to boost their egos? Are you looking for somewhere that can provide training that is tailored to your level of fitness? Looking for a place that understands your wants and needs, so training becomes fun and not a pain?

Would you like a child friendly facility where your children can come while you focus on your health and wellbeing? Immersing yourself within a community that has the same goals as you do. Here at CrossFit 4504, we provide all of the above and so much more.

We know your time is precious and our sessions are maximised to ensure you get the most of our each one, and most importantly faster results.

If you want to change your body shape to become lean & fit then we can help! The added bonus you will also get is joining and becoming a part of a community with others who have the same goals. You can expect a raise in strength, (without getting bulky of course) and be surrounded by coaches that scale the sessions to suit your current stage of fitness! By doing this, you can also expect a raise in your energy level, brighter moods and create a love for training instead of hating it.

You will also be introduced to an online support group where you can share thoughts and maintain accountability.

If this sounds like something you could benefit from, contact us to claim your FREE Intro Class!